The E-Team is known for their focus and dedication to getting things done and done right. We are so dedicated and focused on tasks and projects that sometimes we forget that our mental and physical health is essential to maintaining concentration and perseverance. Here is your opportunity to take a mental and physical health break! Watch the 10-minute video below and take a few moments right in your chair to stretch, breathe and clear your mind.

As we continue to highlight Act With Integrity, all associates still have the opportunity to review the article posted on the May Act With Integrity Article Review Buzz Page and post comments to continue the discussion around integrity and success. If you would instead like to share your thoughts via video, click here to watch a video prompt and leave your response about Act With Integrity.

Every small act that allows you to learn, engage and connect adds to our growing culture. Be a voice in creating who we are and what we stand for. Check back next week to meet Mollie Manager and her dog Rollie on their Essex adventures.